Here are some useful sites that provide free anti-virus, firewall, anti-spam and spyware programs.
All of the programs listed below provide powerful protection, and have user-friendly interfaces for simplicity and ease-of-use.

AVG Anti-Virus Sophisticated anti-virus protection, with e-mail protection, and scheduling for scanning and updates. Also available for Linux.		Zone Alarm A quality firewall to keep malicious users out of your internet-networked PC. Gives you complete control, allowing you to choose how the programs on your PC access the internet. Provides a level of site-specific internet privacy, and will block and alert you of intrusion attempts. Can prevent identity theft. Logs suspicious activity.
Microsoft Defender (beta) Helps protect your computer from malicious software. Includes in-depth malicious spyware and malware removal, real-time protection, privacy tools, scanning, scheduling and updates. Excellent interface.		Qurb Anti-spam program that provides tight protection from e-mail security threats and spam. Includes anti-phishing and fraud protection and forgery prevention. Seamlessly integrates with Outlook.
Spybot - Search & Destroy Software to remove spyware and similar threats from your computer's registry and OS, which can significantly speed up your computer system. Highly recommended.		Ad-Aware Another easy-to-use spyware removal program. Scans and cleans your computer's registry and hard drive. Resolves browser hijacks, removes tracking cookies that perform unauthorized user profiling, and removes other security threats.
HouseCall Provides web-based anti-virus and malware removal. Ideal for PC's that are compromised to the point that they cannot download anti-virus programs. Provides multi-platform support, and works with Internet Explorer and Mozilla Firefox.		F-Prot Antivirus Anti-virus programs avialable for Linux, Windows, BSD, Solaris, and DOS.

Microsoft Update

Infination recommends running Microsoft Update often to download critical security updates for your Windows OS and apps.

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